Meghan Trainor Had ‘Panic Attack’ 1 Month After Welcoming Second Son
Meghan Trainor faced mental health challenges after welcoming baby number 2 in 2023.
“A month after I had my second child, I was terrified,” Trainor, 31, wrote in her caption. Today published on Thursday, January 9. “I’ll never forget it, it’s like it was yesterday — I’m sweating, thinking about it. I was holding Barry, my newborn, crying and crying. My husband was putting our baby, Riley, to sleep, so I was alone with Barry and he wouldn’t stop crying and I cried.”
He added, “I was panicking and I was very tired, but I felt like I was dying. I felt that if I stood up, I would faint. I felt unsafe holding the baby and at the same time I felt like my body was dying.”
The coach and her husband, an actor Daryl Sabarawelcomed sons Riley and Barry in 2021 and 2023, respectively. Shortly after Barry’s arrival, the singer noticed something was different.
“I said to my husband, ‘Daryl, I need help.’ He said, ‘Yes, I am, no worries.’ And I said, ‘No, no, no, something’s wrong. I need you to pick up the baby and I need to call. I need to call my mother. I need to call the doctor. I need help,’” Trainor recalled. “So I called everyone. I knew I would get through it, but I needed to hear from my support team that I would get through it. My doctor wrote me a prescription that would help me that night. I took it and I felt so much better.”
Trainor was previously diagnosed with post-traumatic stress disorder after the birth of her eldest son Riley.
“For months I gave birth and had nightmares. I was sitting on the operating table and I could feel the doctor’s hands inside me,” she said of her C-section delivery.
The coach previously had mental health issues when he was growing up.
“I used antidepressants before I had children. I’m so thankful that I had mental health issues before I got pregnant,” she wrote in Thursday’s article. “I had discovered how my mind works. Being pregnant, I knew I would have to ask for help and be prepared.”
On the recommendation of her doctors, Trainor continued to take her antidepressants throughout her pregnancy.
“At the hospital, a lot of nurses would look at me and say, ‘Oh, maybe it’s because of your antidepressants.’ My doctors and psychiatrist assured me that was not true.” The coach was added. “However, during my second pregnancy, every day I asked myself, ‘Is this why Riley went to the NICU?’ I felt crazy. But I also stayed on my antidepressants the whole time, and my second child was also born by C-section and came out of the nose – perfect. “
Meghan Trainor and Daryl Sabara enjoyed writing about life with their sons, Riley and Barry. The couple announced in October 2020 that they were expanding their family, writing on Instagram, “You all know how much I want this!!!! @darylsabara and I are so excited and excited to meet this little lady early next year! […]
After struggling with postpartum changes the first time around, Trainor knew to ask for help when Barry arrived.
“My husband and I discuss everything, even if it’s insensitive and honest,” she emphasized. “I told her that when we first gave birth, I woke up in the same way as she did not feel well because I was recovering from a major operation. I said, ‘I never told you, but I was really mad at you when you were sleeping and I was pumping and in pain.’ So with our second child, he was up all night, every night, with Barry, feeding him formula.”
If you or someone you know is struggling or struggling, help is available. Call or text 988 or chat at 988lifeline.org.
Source link
